Alison Hayward Nutrition
Alison Hayward DipCNM Mbant CNHC
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'Rooted in Nourishment'
Helping busy women feel like themselves again.
Do you feel like something isn't quite right, but you can't put your finger on why?
Perhaps you're constantly tired, anxious or overwhelmed. Your digestion feels unsettled, your hormones seem all over the place, and you just don't feel like you anymore.
You don't have to accept feeling this way. My goal is to support you in finding a positive path forward — so you feel balanced, calm and confident in your body.
Hi, I'm Alison, a Nutritional Therapist. I help women and children understand what's driving their symptoms and support them with personalised, evidence-based nutrition and lifestyle advice that fits into real life. Together we'll work to restore your energy, calm your digestion, build resilience to stress and help you feel confident in your body again.
I have a specialist interest in supporting women through life's hormonal transitions, with a particular focus on stress resiliance, digestive health and anxiety. I also support children and families with a range of digestive, immune and nutritional concerns, helping to create healthier habits that last.
Work with me
Functional Testing
I offer specialist Functional testing analysis, which can help to provide deeper insights into biochemical imbalances and drivers of symptoms. This can include Hormone review, Microbiome stool testing, Food intolerances, Epigenetic testing, Hair Mineral Analysis and Nutrient level assesments such as Vitamin D, Serum ferritin, Folate and B12.
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"Consultation was superb, Alison really knows so much in regards to the post-natal and peri-menopause periods and how to treat symptoms holistically. Non-judgemental, she made me feel very empowered to take control of my own health, can’t recommend her highly enough"
Amelia - Manchester
Alison was fantastic – she gave some really thorough guidance on how to manage my eczema and low energy levels. She understood as a busy mum of three, take things slowly, was key and the plan she gave me was totally achievable. I loved that she also recommended things to help keep me mindful. I have definitely seen a massive improvement. Alison was incredibly knowledgeable, empathic!
Sophie - West London